Faith-Based Healing Rooted in the Quran and Sunnah
"Holistic therapy blending Islamic wisdom with evidence-based care for your complete well-being."
Meet Sarah Yousuf: Your Therapist
Assalamualaykum and Welcome!
I’m Sarah Yousuf, a Registered Social Worker and Psychotherapist with a Master of Social Work from the University of Toronto.
With three years of experience in therapy and a strong foundation in Islamic studies, I specialize in integrating Islamic principles with evidence-based therapeutic approaches.
I’m dedicated to creating a safe, compassionate space for individuals and families to navigate life’s challenges, blending professional expertise with the timeless guidance of the Quran and Sunnah.
How to Get Started
Book a Free 15 min Consultation
Schedule a quick call to discuss your needs and see if we’re the right fit for you.
Receive your Personalized Care Plan
After your consultation, your therapist will create a customized plan tailored to your goals.
Begin Your Road to Wellbeing
Start working on your personal growth with professional support every step of the way.
What Makes Us Different
Therapy by Muslim Women, for Muslim Women
Get support from a female Muslim therapist who understands your faith, values, and lived experiences.
Islam First, Everything else Second
We integrate Islamic principles with proven therapy techniques to help you navigate emotional challenges while staying true to your faith.
A Safe & Judgment-Free Space
You deserve to feel heard, understood, and respected. This is a space where your struggles, identity, and personal journey are acknowledged with compassion.
Our Services
One-on-one therapy to help you navigate challenges with support and guidance
Individual Therapy
Pre-Marital Therapy
Personalized sessions for those preparing for Nikah (Marriage)
Couples Therapy
Helping couples strengthen understanding and connection
Spiritual Counselling
Helping couples strengthen understanding and connection
Affordable Therapy – Covered by Your Insurance
Did you know that therapy could be free for you? Many professional employees and post-secondary students have extended health benefits that cover sessions with a registered social worker or psychotherapist.
✅ Covered under most employee benefit plans
✅ Accepted by many university & college health plans
If you're unsure about your coverage, feel free to inquire today—we can help you check your eligibility!
“Sarah is a warm and empathetic therapist who skillfully incorporates spirituality to her therapy approach. Her curiosity stems from a genuine desire to help people access their best selves. I truly enjoy working alongside Sarah!”
—Shahd, Registered Psychotherapist
FAQs
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We provide individual, couples, premarital, and spiritual counseling tailored to the unique needs of Muslim women.
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Our therapy blends timeless Islamic wisdom from the Quran and Sunnah with evidence-based practices, ensuring culturally sensitive care that honors your faith.
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Our secure online platform lets you connect with your therapist from anywhere. Sessions are confidential and scheduled at your convenience.
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Simply use our online booking system to schedule a free consultation, or contact us directly via email or phone.
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Absolutely. We follow strict confidentiality guidelines to ensure that all your personal information and session details remain private.
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Your initial consultation is a safe space to discuss your concerns, goals, and questions about our therapy approach, helping us tailor the best plan for you.
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The duration of therapy varies based on individual goals and needs. We work collaboratively with you to determine the best path forward.
Contact us
If you have any questions or inquiries about our services, you can always send us an email or call us. We aim to get back to all inquiries in 24 hours
bil.imancounselling@gmail.com
(437) 747-4673
104 Crockford Blvd,
Scarborough, ON
M1R 3C3